April 1, 2026 in Lebanon: For displaced women and girls, menstrual health is essential

By CARE Staff April 1, 2026

A diverse group of people wearing colorful clothing line up outdoors under a metal shelter. The tone is busy and communal, suggesting assistance or distribution.

As the crisis in Lebanon becomes more urgent, women and girls are managing the stress of displacement with an additional obstacle: lack of access to basic menstrual supplies.

Dispatches from Lebanon

Read firsthand accounts from CARE staff responding to the rapidly shifting needs in Lebanon.

Read more

Among the challenges faced by women and girls displaced by conflict and crises is access to resources to manage their periods. This is why, as part of regular distributions, CARE teams in Lebanon provide dignity kits and menstrual supplies—essential for health and comfort.

During a distribution in South Lebanon, women and girls shared stories of fleeing immediately after giving birth, having no supplies, and trying to protect their daughters.

Some of us got our period twice in one month due to the stress.”

Yes we need water, food, clothes. But us [women and girls] also need to preserve our dignity.”

I have three teenage daughters. When we left our house in the early hours of morning we left with only the clothes on our back. We stayed on the road for 24 hours, worried about reaching somewhere safe, and I was worried about my daughter who was bleeding with no toilet in sight. It was just a sea of cars.”

Many of us women and girls are suffering from infections due to lack of proper menstrual hygiene items.

I was displaced immediately after giving birth. l fled my home with my newborn. Now, almost a month after, I make do with I have.

Yes we need water, food, clothes. But us [women and girls] also need to preserve our dignity.

Anonymous

A mother from South Lebanon who is currently at a shelter in Beirut describes being displaced in 2024 while pregnant and again now as a mother of a baby.

I came to this shelter once before, in 2024, when we fled in a matter of moments. I was pregnant then, carrying my child, my fear, and everything I had lost all at once. Today, I am back again. The same walls, the same uncertainty, the same feeling of having nowhere else to go. But this time, I am holding my baby in my arms, no longer just carrying a life, but trying to protect it in a world that still hasn’t made space for our safety. I thought that by the time my child was born, things would be different. I never imagined we would return here, reliving the same fear all over again.

Read the March 23 dispatch: On CNN, CARE team member shares what humanitarian aid looks like in real time


Lebanon is facing one of the most severe impacts of the growing Middle East crisis, with more than a million people displaced and shelters stretched nearly to capacity. Through firsthand accounts from CARE staff, Dispatches from Lebanon offers an on‑the‑ground look at how fuel shortages, insecurity, and rapidly shifting conditions are shaping life for families and frontline responders.

Back to Top